{"id":82,"date":"2023-06-05T13:20:23","date_gmt":"2023-06-05T17:20:23","guid":{"rendered":"https:\/\/new.umaine.edu\/nursing\/?page_id=82"},"modified":"2023-09-14T13:48:55","modified_gmt":"2023-09-14T17:48:55","slug":"research-learning-experiences","status":"publish","type":"page","link":"https:\/\/umaine.edu\/nursing\/nursing-experience\/research-learning-experiences\/","title":{"rendered":"Research Learning Experience"},"content":{"rendered":"<style>#kt-layout-id_22bf0c-c9{margin-top:-20px;}#kt-layout-id_22bf0c-c9 > .kt-row-column-wrap{z-index:10;position:relative;align-content:start;}:where(#kt-layout-id_22bf0c-c9 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}#kt-layout-id_22bf0c-c9 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var( --global-kb-row-default-top, 25px );padding-bottom:var( --global-kb-row-default-bottom, 25px );padding-top:0px;padding-bottom:140px;grid-template-columns:minmax(0, 1fr);}#kt-layout-id_22bf0c-c9{background-color:rgba(121,189,232,0.11);background-image:url('https:\/\/umaine.edu\/nursing\/wp-content\/uploads\/sites\/691\/2023\/06\/91¸£Àû-Brand_Pattern_Swatches-Rain_NoBackground.png');background-size:cover;background-position:center center;background-attachment:fixed;background-repeat:repeat;}#kt-layout-id_22bf0c-c9 > .kt-row-layout-overlay{opacity:0.30;}#kt-layout-id_22bf0c-c9 .kt-row-layout-bottom-sep{height:450px;}#kt-layout-id_22bf0c-c9 .kt-row-layout-bottom-sep svg{width:100%;}#kt-layout-id_22bf0c-c9 .kt-row-layout-bottom-sep svg{fill:#ffffff!important;}@media all and (max-width: 1024px), only screen and (min-device-width: 1024px) and (max-device-width: 1366px) and (-webkit-min-device-pixel-ratio: 2) and (hover: none){#kt-layout-id_22bf0c-c9{background-attachment:scroll;}}@media all and (max-width: 1024px){#kt-layout-id_22bf0c-c9 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 1024px){#kt-layout-id_22bf0c-c9 .kt-row-layout-bottom-sep{height:px;}}@media all and (max-width: 1024px){#kt-layout-id_22bf0c-c9 .kt-row-layout-bottom-sep svg{width:%;}}@media all and (max-width: 767px){#kt-layout-id_22bf0c-c9 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}#kt-layout-id_22bf0c-c9 .kt-row-layout-bottom-sep{height:px;}#kt-layout-id_22bf0c-c9 .kt-row-layout-bottom-sep svg{width:%;}}<\/style>\n<div class=\"wp-block-kadence-rowlayout alignfull\"><div id=\"kt-layout-id_22bf0c-c9\" class=\"kt-row-layout-inner kt-row-has-bg kt-layout-id_22bf0c-c9\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-gutter-default kt-v-gutter-default kt-row-valign-top kt-row-layout-equal kt-tab-layout-inherit kt-m-colapse-left-to-right kt-mobile-layout-row\"><style>.kadence-column_3b16be-55 > .kt-inside-inner-col{display:flex;}.kadence-column_3b16be-55 > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_3b16be-55 > .kt-inside-inner-col,.kadence-column_3b16be-55 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_3b16be-55 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_3b16be-55 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column_3b16be-55 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column_3b16be-55{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_3b16be-55{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_3b16be-55 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column_3b16be-55 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_3b16be-55{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column_3b16be-55{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_3b16be-55{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_3b16be-55 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column_3b16be-55 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column_3b16be-55{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_3b16be-55{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_3b16be-55 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column_3b16be-55 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-1 kadence-column_3b16be-55\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading_da7919-ce1, .wp-block-kadence-advancedheading.kt-adv-heading_da7919-ce1[data-kb-block=\"kb-adv-heading_da7919-ce1\"]{margin-top:80px;margin-bottom:0px;padding-top:160px;padding-right:20px;text-align:center;font-size:70px;font-style:normal;color:#003263;text-shadow:1px 1px 1px rgba(0, 0, 0, 0.2);}.wp-block-kadence-advancedheading.kt-adv-heading_da7919-ce1 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading_da7919-ce1[data-kb-block=\"kb-adv-heading_da7919-ce1\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading_da7919-ce1 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading_da7919-ce1[data-kb-block=\"kb-adv-heading_da7919-ce1\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading_da7919-ce1, .wp-block-kadence-advancedheading.kt-adv-heading_da7919-ce1[data-kb-block=\"kb-adv-heading_da7919-ce1\"]{text-shadow:1px 1px 1px rgba(0, 0, 0, 0.2);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading_da7919-ce1, .wp-block-kadence-advancedheading.kt-adv-heading_da7919-ce1[data-kb-block=\"kb-adv-heading_da7919-ce1\"]{text-shadow:1px 1px 1px rgba(0, 0, 0, 0.2);}}<\/style>\n<h2 class=\"kt-adv-heading_da7919-ce1 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading_da7919-ce1\"><strong>Research Learning Experience<\/strong><\/h2>\n<\/div><\/div>\n<\/div><div class=\"kt-row-layout-bottom-sep kt-row-sep-type-threelevels\"><svg style=\"fill:#ffffff\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\"><path style=\"opacity:0.33\" d=\"M0 95L1000 0v100H0v-5z\"><\/path><path style=\"opacity:0.66\" d=\"M0 95l1000-67.944V100H0v-5z\"><\/path><path d=\"M0 95l1000-40.887V100H0v-5z\"><\/path><\/svg><\/div><\/div><\/div>\n\n\n\n<p><\/p>\n\n\n<style>#kt-layout-id_c54724-7a > .kt-row-column-wrap{align-content:start;}:where(#kt-layout-id_c54724-7a > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}#kt-layout-id_c54724-7a > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var( --global-kb-row-default-top, 25px );padding-bottom:var( --global-kb-row-default-bottom, 25px );padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, calc(55% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)))minmax(0, calc(45% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}#kt-layout-id_c54724-7a > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){#kt-layout-id_c54724-7a > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){#kt-layout-id_c54724-7a > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style>\n<div class=\"wp-block-kadence-rowlayout alignnone\"><div id=\"kt-layout-id_c54724-7a\" class=\"kt-row-layout-inner kt-layout-id_c54724-7a\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-gutter-default kt-v-gutter-default kt-row-valign-top kt-row-layout-equal kt-tab-layout-inherit kt-m-colapse-left-to-right kt-mobile-layout-row  kt-custom-first-width-55  kt-custom-second-width-45\"><style>.kadence-column_ca7633-75 > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_ca7633-75 > .kt-inside-inner-col,.kadence-column_ca7633-75 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_ca7633-75 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_ca7633-75 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_ca7633-75 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_ca7633-75 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_ca7633-75{position:relative;}@media all and (max-width: 1024px){.kadence-column_ca7633-75 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column_ca7633-75 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-1 kadence-column_ca7633-75\"><div class=\"kt-inside-inner-col\"><style>#kt-layout-id_1eacf2-fd{margin-top:0px;margin-bottom:30px;}#kt-layout-id_1eacf2-fd > .kt-row-column-wrap{align-content:start;}:where(#kt-layout-id_1eacf2-fd > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}#kt-layout-id_1eacf2-fd > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var( --global-kb-row-default-top, 25px );padding-bottom:var( --global-kb-row-default-bottom, 25px );padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}#kt-layout-id_1eacf2-fd > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){#kt-layout-id_1eacf2-fd > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){#kt-layout-id_1eacf2-fd > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style>\n<div class=\"wp-block-kadence-rowlayout alignnone\"><div id=\"kt-layout-id_1eacf2-fd\" class=\"kt-row-layout-inner kt-row-has-bg kt-layout-id_1eacf2-fd has-white-background-color\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-gutter-default kt-v-gutter-default kt-row-valign-top kt-row-layout-equal kt-tab-layout-inherit kt-m-colapse-left-to-right kt-mobile-layout-row\"><style>.kadence-column_4c3e17-92 > .kt-inside-inner-col{padding-top:20px;padding-bottom:30px;padding-left:30px;padding-right:30px;}.kadence-column_4c3e17-92 > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_4c3e17-92 > .kt-inside-inner-col,.kadence-column_4c3e17-92 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_4c3e17-92 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_4c3e17-92 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_4c3e17-92 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_4c3e17-92 > .kt-inside-inner-col{background-color:rgba(121, 189, 232, 0.11);}.kadence-column_4c3e17-92 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_4c3e17-92{position:relative;}@media all and (max-width: 1024px){.kadence-column_4c3e17-92 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column_4c3e17-92 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-1 kadence-column_4c3e17-92\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading_f46000-362, .wp-block-kadence-advancedheading.kt-adv-heading_f46000-362[data-kb-block=\"kb-adv-heading_f46000-362\"]{text-align:center;font-size:25px;font-style:normal;color:#003263;}.wp-block-kadence-advancedheading.kt-adv-heading_f46000-362 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading_f46000-362[data-kb-block=\"kb-adv-heading_f46000-362\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading_f46000-362 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading_f46000-362[data-kb-block=\"kb-adv-heading_f46000-362\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading_f46000-362 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading_f46000-362\"><strong><strong>School of Nursing Research Learning Experience Bridge Week Overview<\/strong><\/strong><\/h3>\n\n\n\n<p class=\"has-text-align-center has-text-color\" style=\"color:#003263\"><em>How Will You Thrive as a Nursing Student?&nbsp;<\/em><\/p>\n\n\n\n<p class=\"has-text-align-center has-text-color\" style=\"color:#003263\"><em>25 clock hours<\/em><\/p>\n\n\n\n<p class=\"has-text-align-center has-text-color\" style=\"color:#003263\">This immersive bridge week introduces students to artistic and scientific practices, focusing on their impact on health and well-being. Students participate in evidence-based resilience and well-being interventions, including mindfulness, yoga, belonging activities, student success workshops, and research design. Some students engage in mindful physical activity, while others participate in a mindful nutrition MasterChef program. After the bridge week, all students complete the one-credit NUR150 Scholarship of Wellness and Mindfulness course, which includes booster doses of interventions and assessments. FitBits are provided to analyze data related to the interventions.<\/p>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column_1fe566-f0 > .kt-inside-inner-col{padding-top:0px;padding-bottom:0px;padding-left:0px;padding-right:0px;}.kadence-column_1fe566-f0 > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_1fe566-f0 > .kt-inside-inner-col,.kadence-column_1fe566-f0 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_1fe566-f0 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_1fe566-f0 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_1fe566-f0 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_1fe566-f0 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_1fe566-f0{position:relative;}.wp-block-kadence-column.kadence-column_1fe566-f0 > .kt-inside-inner-col{margin-top:23px;}@media all and (max-width: 1024px){.kadence-column_1fe566-f0 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column_1fe566-f0 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-2 kadence-column_1fe566-f0\"><div class=\"kt-inside-inner-col\"><style>.kb-image_2a843e-be .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image_2a843e-be\"><img loading=\"lazy\" decoding=\"async\" width=\"1113\" height=\"1072\" src=\"https:\/\/umaine.edu\/nursing\/wp-content\/uploads\/sites\/691\/2023\/09\/nurseyogacrop.jpg\" alt=\"A photo of nursing students practicing yoga\" class=\"kb-img wp-image-3713\" srcset=\"https:\/\/umaine.edu\/nursing\/wp-content\/uploads\/sites\/691\/2023\/09\/nurseyogacrop.jpg 1113w, https:\/\/umaine.edu\/nursing\/wp-content\/uploads\/sites\/691\/2023\/09\/nurseyogacrop-300x289.jpg 300w, https:\/\/umaine.edu\/nursing\/wp-content\/uploads\/sites\/691\/2023\/09\/nurseyogacrop-1024x986.jpg 1024w, https:\/\/umaine.edu\/nursing\/wp-content\/uploads\/sites\/691\/2023\/09\/nurseyogacrop-768x740.jpg 768w, https:\/\/umaine.edu\/nursing\/wp-content\/uploads\/sites\/691\/2023\/09\/nurseyogacrop-105x101.jpg 105w, https:\/\/umaine.edu\/nursing\/wp-content\/uploads\/sites\/691\/2023\/09\/nurseyogacrop-317x305.jpg 317w, https:\/\/umaine.edu\/nursing\/wp-content\/uploads\/sites\/691\/2023\/09\/nurseyogacrop-423x407.jpg 423w, https:\/\/umaine.edu\/nursing\/wp-content\/uploads\/sites\/691\/2023\/09\/nurseyogacrop-634x611.jpg 634w, https:\/\/umaine.edu\/nursing\/wp-content\/uploads\/sites\/691\/2023\/09\/nurseyogacrop-846x815.jpg 846w, https:\/\/umaine.edu\/nursing\/wp-content\/uploads\/sites\/691\/2023\/09\/nurseyogacrop-951x916.jpg 951w, https:\/\/umaine.edu\/nursing\/wp-content\/uploads\/sites\/691\/2023\/09\/nurseyogacrop-32x32.jpg 32w\" sizes=\"auto, (max-width: 320px) 85vw, (max-width: 768px) 67vw, (max-width: 1024px) 62vw,1113px\" \/><\/figure>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n<style>#kt-layout-id_11c3d2-3b > .kt-row-column-wrap{align-content:start;}:where(#kt-layout-id_11c3d2-3b > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}#kt-layout-id_11c3d2-3b > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var( --global-kb-row-default-top, 25px );padding-bottom:var( --global-kb-row-default-bottom, 25px );padding-bottom:70px;grid-template-columns:minmax(0, 1fr);}#kt-layout-id_11c3d2-3b > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){#kt-layout-id_11c3d2-3b > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){#kt-layout-id_11c3d2-3b > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style>\n<div class=\"wp-block-kadence-rowlayout alignnone\"><div id=\"kt-layout-id_11c3d2-3b\" class=\"kt-row-layout-inner kt-layout-id_11c3d2-3b\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-gutter-default kt-v-gutter-default kt-row-valign-top kt-row-layout-equal kt-tab-layout-inherit kt-m-colapse-left-to-right kt-mobile-layout-row\"><style>.kadence-column_8b6c18-75 > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_8b6c18-75 > .kt-inside-inner-col,.kadence-column_8b6c18-75 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_8b6c18-75 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_8b6c18-75 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_8b6c18-75 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_8b6c18-75 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_8b6c18-75{position:relative;}@media all and (max-width: 1024px){.kadence-column_8b6c18-75 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column_8b6c18-75 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-1 kadence-column_8b6c18-75\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading_aa8baa-cb3, .wp-block-kadence-advancedheading.kt-adv-heading_aa8baa-cb3[data-kb-block=\"kb-adv-heading_aa8baa-cb3\"]{text-align:center;font-size:30px;font-style:normal;color:#003263;}.wp-block-kadence-advancedheading.kt-adv-heading_aa8baa-cb3 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading_aa8baa-cb3[data-kb-block=\"kb-adv-heading_aa8baa-cb3\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading_aa8baa-cb3 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading_aa8baa-cb3[data-kb-block=\"kb-adv-heading_aa8baa-cb3\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading_aa8baa-cb3 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading_aa8baa-cb3\"><strong>RLE Objectives<\/strong><\/h3>\n\n\n<style>#kt-layout-id_0d66f4-ed > .kt-row-column-wrap{align-content:start;}:where(#kt-layout-id_0d66f4-ed > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}#kt-layout-id_0d66f4-ed > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var( --global-kb-row-default-top, 25px );padding-bottom:var( --global-kb-row-default-bottom, 25px );padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:repeat(2, minmax(0, 1fr));}#kt-layout-id_0d66f4-ed > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){#kt-layout-id_0d66f4-ed > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){#kt-layout-id_0d66f4-ed > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style>\n<div class=\"wp-block-kadence-rowlayout alignnone\"><div id=\"kt-layout-id_0d66f4-ed\" class=\"kt-row-layout-inner kt-layout-id_0d66f4-ed\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-gutter-default kt-v-gutter-default kt-row-valign-top kt-row-layout-equal kt-tab-layout-inherit kt-m-colapse-left-to-right kt-mobile-layout-row\"><style>.kadence-column_22397b-c2 > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_22397b-c2 > .kt-inside-inner-col,.kadence-column_22397b-c2 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_22397b-c2 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_22397b-c2 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_22397b-c2 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_22397b-c2 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_22397b-c2{position:relative;}@media all and (max-width: 1024px){.kadence-column_22397b-c2 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column_22397b-c2 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-1 kadence-column_22397b-c2\"><div class=\"kt-inside-inner-col\">\n<ul class=\"wp-block-list\"><li>Define mindfulness and its relationship to stress, eating, fitness, kindness, and compassion<\/li><li>Describe the body\u2019s reaction to stress<\/li><li>Discuss stress in the body<\/li><li>Describe the relationship between thoughts, stress, fitness, and eating<\/li><li>Introduce eating, movement, breathing, and communication mindfulness practices<\/li><li>Define PICOT<\/li><\/ul>\n<\/div><\/div>\n\n\n<style>.kadence-column_330eb7-cc > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_330eb7-cc > .kt-inside-inner-col,.kadence-column_330eb7-cc > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_330eb7-cc > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_330eb7-cc > .kt-inside-inner-col{flex-direction:column;}.kadence-column_330eb7-cc > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_330eb7-cc > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_330eb7-cc{position:relative;}@media all and (max-width: 1024px){.kadence-column_330eb7-cc > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column_330eb7-cc > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-2 kadence-column_330eb7-cc\"><div class=\"kt-inside-inner-col\">\n<ul class=\"wp-block-list\"><li>Develop a PICOT research question<\/li><li>Define the Six Dimensions of Wellness<\/li><li>Assess Six Dimensions of Wellness<\/li><li>Demonstrate the ability to practice basic mindful eating skills, including identification of internal and external influences on food choices.&nbsp;<\/li><li>Create college-accessible, nutrient-dense recipes<\/li><li>Describe strategies on how to incorporate healthy choices and health behaviors, despite perceived barriers<\/li><\/ul>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading_ee3f40-af4, .wp-block-kadence-advancedheading.kt-adv-heading_ee3f40-af4[data-kb-block=\"kb-adv-heading_ee3f40-af4\"]{text-align:center;font-size:30px;font-style:normal;color:#003263;}.wp-block-kadence-advancedheading.kt-adv-heading_ee3f40-af4 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading_ee3f40-af4[data-kb-block=\"kb-adv-heading_ee3f40-af4\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading_ee3f40-af4 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading_ee3f40-af4[data-kb-block=\"kb-adv-heading_ee3f40-af4\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading_ee3f40-af4 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading_ee3f40-af4\"><strong>Workshops<\/strong><\/h3>\n\n\n<style>.kt-tabs-id_2c0be3-9c > .kt-tabs-content-wrap > .wp-block-kadence-tab{border-top-width:1px;border-right-width:1px;border-bottom-width:1px;border-left-width:1px;border-color:#003263;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px;background:#ffffff;}.wp-block-kadence-tabs .kt-tabs-id_2c0be3-9c > .kt-tabs-title-list li{margin-top:0px;margin-right:-4px;margin-bottom:10px;margin-left:0px;}.wp-block-kadence-tabs .kt-tabs-id_2c0be3-9c > .kt-tabs-title-list li:last-child{margin-right:0px;}.wp-block-kadence-tabs .kt-tabs-id_2c0be3-9c > .kt-tabs-title-list li .kt-tab-title, .wp-block-kadence-tabs .kt-tabs-id_2c0be3-9c > .kt-tabs-content-wrap > .kt-tabs-accordion-title .kt-tab-title{line-height:1.4em;font-weight:regular;font-style:normal;border-top-width:2px;border-right-width:2px;border-bottom-width:2px;border-left-width:2px;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;padding-top:12px;padding-right:8px;padding-bottom:12px;padding-left:20px;border-color:#ed6f48;color:#003263;background:#ffffff;}.wp-block-kadence-tabs .kt-tabs-id_2c0be3-9c > .kt-tabs-content-wrap > .kt-tabs-accordion-title .kt-tab-title{margin-top:0px;margin-right:-4px;margin-bottom:10px;margin-left:0px;}.wp-block-kadence-tabs .kt-tabs-id_2c0be3-9c > .kt-tabs-title-list li .kt-tab-title:hover, .wp-block-kadence-tabs .kt-tabs-id_2c0be3-9c > .kt-tabs-content-wrap > .kt-tabs-accordion-title .kt-tab-title:hover{border-color:#ed6f48;color:#003263;background:#e2e2e2;}.wp-block-kadence-tabs .kt-tabs-id_2c0be3-9c > .kt-tabs-title-list li.kt-tab-title-active .kt-tab-title, .wp-block-kadence-tabs .kt-tabs-id_2c0be3-9c > .kt-tabs-content-wrap > .kt-tabs-accordion-title.kt-tab-title-active .kt-tab-title{border-color:#ed6f48;color:#003263;background:#ed6f48;}@media all and (max-width: 767px){.wp-block-kadence-tabs .kt-tabs-id_2c0be3-9c{display:flex;}.wp-block-kadence-tabs .kt-tabs-id_2c0be3-9c > .kt-tabs-title-list{float:none;width:30%;}.wp-block-kadence-tabs .kt-tabs-id_2c0be3-9c > .kt-tabs-content-wrap{float:none;width:auto;-webkit-flex:1;flex:1;}}<\/style>\n<div class=\"wp-block-kadence-tabs alignnone\"><div class=\"kt-tabs-wrap kt-tabs-id_2c0be3-9c kt-tabs-has-8-tabs kt-active-tab-1 kt-tabs-layout-tabs kt-tabs-tablet-layout-inherit kt-tabs-mobile-layout-vtabs kt-tab-alignment-left \" style=\"max-width:none\"><ul class=\"kt-tabs-title-list\"><li id=\"tab-introductiontomindfulnessintervention\" class=\"kt-title-item kt-title-item-1 kt-tabs-svg-show-always kt-tabs-icon-side-right kt-tab-title-active\"><a href=\"#tab-introductiontomindfulnessintervention\" data-tab=\"1\" class=\"kt-tab-title kt-tab-title-1 \"><span class=\"kt-title-text\">Introduction to Mindfulness Intervention<\/span><\/a><\/li><li id=\"tab-mindfulphysicalactivityintervention\" class=\"kt-title-item kt-title-item-2 kt-tabs-svg-show-always kt-tabs-icon-side-right kt-tab-title-inactive\"><a href=\"#tab-mindfulphysicalactivityintervention\" data-tab=\"2\" class=\"kt-tab-title kt-tab-title-2 \"><span class=\"kt-title-text\">Mindful Physical Activity Intervention<\/span><\/a><\/li><li id=\"tab-masterchefnursingeditionintervention\" class=\"kt-title-item kt-title-item-3 kt-tabs-svg-show-always kt-tabs-icon-side-right kt-tab-title-inactive\"><a href=\"#tab-masterchefnursingeditionintervention\" data-tab=\"3\" class=\"kt-tab-title kt-tab-title-3 \"><span class=\"kt-title-text\">Master Chef: Nursing Edition Intervention<\/span><\/a><\/li><li id=\"tab-introductiontotheresearchprocess\" class=\"kt-title-item kt-title-item-4 kt-tabs-svg-show-always kt-tabs-icon-side-right kt-tab-title-inactive\"><a href=\"#tab-introductiontotheresearchprocess\" data-tab=\"4\" class=\"kt-tab-title kt-tab-title-4 \"><span class=\"kt-title-text\">Introduction to the Research Process<\/span><\/a><\/li><li id=\"tab-yoga\" class=\"kt-title-item kt-title-item-5 kt-tabs-svg-show-always kt-tabs-icon-side-right kt-tab-title-inactive\"><a href=\"#tab-yoga\" data-tab=\"5\" class=\"kt-tab-title kt-tab-title-5 \"><span class=\"kt-title-text\">Yoga<\/span><\/a><\/li><li id=\"tab-connectionandbelonging\" class=\"kt-title-item kt-title-item-6 kt-tabs-svg-show-always kt-tabs-icon-side-right kt-tab-title-inactive\"><a href=\"#tab-connectionandbelonging\" data-tab=\"6\" class=\"kt-tab-title kt-tab-title-6 \"><span class=\"kt-title-text\">Connection and Belonging<\/span><\/a><\/li><li id=\"tab-collegesuccess\" class=\"kt-title-item kt-title-item-7 kt-tabs-svg-show-always kt-tabs-icon-side-right kt-tab-title-inactive\"><a href=\"#tab-collegesuccess\" data-tab=\"7\" class=\"kt-tab-title kt-tab-title-7 \"><span class=\"kt-title-text\">College Success<\/span><\/a><\/li><li id=\"tab-campusscavengerhunt\" class=\"kt-title-item kt-title-item-8 kt-tabs-svg-show-always kt-tabs-icon-side-right kt-tab-title-inactive\"><a href=\"#tab-campusscavengerhunt\" data-tab=\"8\" class=\"kt-tab-title kt-tab-title-8 \"><span class=\"kt-title-text\">Campus Scavenger Hunt<\/span><\/a><\/li><\/ul><div class=\"kt-tabs-content-wrap\">\n<div class=\"wp-block-kadence-tab kt-tab-inner-content kt-inner-tab-1 kt-inner-tab_2dea5b-c9\"><div class=\"kt-tab-inner-content-inner\"><style>.wp-block-kadence-advancedheading.kt-adv-heading_3ac84d-135, .wp-block-kadence-advancedheading.kt-adv-heading_3ac84d-135[data-kb-block=\"kb-adv-heading_3ac84d-135\"]{font-style:normal;color:#003263;}.wp-block-kadence-advancedheading.kt-adv-heading_3ac84d-135 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading_3ac84d-135[data-kb-block=\"kb-adv-heading_3ac84d-135\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading_3ac84d-135 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading_3ac84d-135[data-kb-block=\"kb-adv-heading_3ac84d-135\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading_3ac84d-135 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading_3ac84d-135\">Students will undergo the 6-session Introduction to Mindfulness curriculum based on Wolf and Serpa&#8217;s (2015) <em>A Clinician&#8217;s Guide to Mindfulness<\/em>. The course covers various topics, from defining mindfulness to exploring the influence of thoughts on stress and actions. Each 90-minute session teaches evidence-based techniques such as meditation, mindful eating, movement, communication, and embracing pleasant and unpleasant experiences. Sessions prioritize interaction, support, and group participation to facilitate extensive practice and application of mindfulness techniques.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-tab kt-tab-inner-content kt-inner-tab-2 kt-inner-tab_eaf0ef-76\"><div class=\"kt-tab-inner-content-inner\"><style>.wp-block-kadence-advancedheading.kt-adv-heading_6ae1b3-806, .wp-block-kadence-advancedheading.kt-adv-heading_6ae1b3-806[data-kb-block=\"kb-adv-heading_6ae1b3-806\"]{font-style:normal;color:#003263;}.wp-block-kadence-advancedheading.kt-adv-heading_6ae1b3-806 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading_6ae1b3-806[data-kb-block=\"kb-adv-heading_6ae1b3-806\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading_6ae1b3-806 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading_6ae1b3-806[data-kb-block=\"kb-adv-heading_6ae1b3-806\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading_6ae1b3-806 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading_6ae1b3-806\">Mindful physical activity involves moving with present-moment awareness. It can reduce anxiety symptoms (Yin et al., 2021) and aims to foster mindful movement, adapt to change, establish sustainable habits, and strengthen community bonds. Throughout Bridge Week, participants practice applying mindfulness to everyday activities like walking, running, strength training, cardio machines, and rock climbing. They explore campus resources such as the <a href=\"https:\/\/umaine.edu\/campusrecreation\/\">New Balance Student Recreation Center<\/a> and <a href=\"https:\/\/umaine.edu\/mainebound\/\">MaineBound<\/a> for equipment rentals and outdoor activities. Mindful breathing, group stretching, and mobility exercises start each day, followed by discussions on transitions, goal setting, and overcoming challenges. Participants create and display photos depicting ways to incorporate mindful movement into their daily lives, shared with the Master Chef intervention and <a href=\"https:\/\/www.instagram.com\/umainenursing\/?hl=en\">91¸£Àû Nursing Instagram page<\/a>.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-tab kt-tab-inner-content kt-inner-tab-3 kt-inner-tab_f339ef-c1\"><div class=\"kt-tab-inner-content-inner\"><style>.wp-block-kadence-advancedheading.kt-adv-heading_29a7af-c27, .wp-block-kadence-advancedheading.kt-adv-heading_29a7af-c27[data-kb-block=\"kb-adv-heading_29a7af-c27\"]{font-style:normal;color:#003263;}.wp-block-kadence-advancedheading.kt-adv-heading_29a7af-c27 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading_29a7af-c27[data-kb-block=\"kb-adv-heading_29a7af-c27\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading_29a7af-c27 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading_29a7af-c27[data-kb-block=\"kb-adv-heading_29a7af-c27\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading_29a7af-c27 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading_29a7af-c27\">Mental health significantly impacts physical health outcomes among college students. Higher levels of anxiety, stress, and depression are associated with poorer diet quality (Wattick et al., 2018). Various factors influence dietary choices in this population, including intrapersonal (self-efficacy, knowledge, body image, financial restraints), interpersonal (social influence), and community factors (academic demands) (Sextom-Dhamu, 2021). Addressing these influences effectively and improving self-efficacy can enhance diet quality, reducing the risk of diet-related chronic diseases (USDA). Additionally, research suggests that incorporating gamified learning or game design elements into education improves college students&#8217; learning experiences (Mart\u00edn-Hern\u00e1ndez, 2021). Building on these findings, the Master Chef: Nursing Edition Curriculum was developed. This evidence-based nutrition education curriculum integrates nutrition education, mindful eating, and body appreciation into a cooking competition, where students create meals with ingredients and vote on the best dishes. The curriculum aims to promote positive health behaviors, improve diet quality, and reduce the risk of diet-related chronic diseases among college students through nutrition education, mindful eating, and enhanced cooking self-efficacy.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-tab kt-tab-inner-content kt-inner-tab-4 kt-inner-tab_b54eec-f5\"><div class=\"kt-tab-inner-content-inner\"><style>.wp-block-kadence-advancedheading.kt-adv-heading_d995f2-d58, .wp-block-kadence-advancedheading.kt-adv-heading_d995f2-d58[data-kb-block=\"kb-adv-heading_d995f2-d58\"]{font-style:normal;color:#003263;}.wp-block-kadence-advancedheading.kt-adv-heading_d995f2-d58 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading_d995f2-d58[data-kb-block=\"kb-adv-heading_d995f2-d58\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading_d995f2-d58 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading_d995f2-d58[data-kb-block=\"kb-adv-heading_d995f2-d58\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading_d995f2-d58 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading_d995f2-d58\">In this 90-minute session, students will receive guidance on creating a research question related to their holistic health. Students will formulate a clinical research question using the PICO framework (Population\/Problem, Intervention, Comparison, Outcome). They will assess their health across the Six Dimensions of Wellness Framework (social, intellectual, physical, spiritual, emotional, and social) and choose a priority area for focus during their first semester of college. Using the PICOT framework, students will identify the problem they wish to address, the intervention they plan to implement, and the evaluation method(s) for tracking outcomes.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-tab kt-tab-inner-content kt-inner-tab-5 kt-inner-tab_172bc3-6c\"><div class=\"kt-tab-inner-content-inner\"><style>.wp-block-kadence-advancedheading.kt-adv-heading_250372-a89, .wp-block-kadence-advancedheading.kt-adv-heading_250372-a89[data-kb-block=\"kb-adv-heading_250372-a89\"]{font-style:normal;color:#003263;}.wp-block-kadence-advancedheading.kt-adv-heading_250372-a89 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading_250372-a89[data-kb-block=\"kb-adv-heading_250372-a89\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading_250372-a89 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading_250372-a89[data-kb-block=\"kb-adv-heading_250372-a89\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading_250372-a89 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading_250372-a89\">Students will explore the art and science of yoga during the bridge week. Yoga is a philosophy that integrates the mind, body, and spirit, promoting the creative expression of movement akin to dance, music, and painting. The scientific aspects of yoga substantiate its positive impact on health, resilience, and well-being. Led by a trained instructor, students will participate in four 60-minute yoga sessions. They will practice various yoga postures and assess their effects on health metrics and outcomes, utilizing a Fitbit device to monitor sleep, heart rate, daily movement, and stress scores.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-tab kt-tab-inner-content kt-inner-tab-6 kt-inner-tab_f52026-10\"><div class=\"kt-tab-inner-content-inner\"><style>.wp-block-kadence-advancedheading.kt-adv-heading_e62ada-4710, .wp-block-kadence-advancedheading.kt-adv-heading_e62ada-4710[data-kb-block=\"kb-adv-heading_e62ada-4710\"]{font-style:normal;color:#003263;}.wp-block-kadence-advancedheading.kt-adv-heading_e62ada-4710 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading_e62ada-4710[data-kb-block=\"kb-adv-heading_e62ada-4710\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading_e62ada-4710 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading_e62ada-4710[data-kb-block=\"kb-adv-heading_e62ada-4710\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading_e62ada-4710 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading_e62ada-4710\">Students will engage with the School of Nursing\u2019s Student Success Coordinator and their Academic Advisor to assess vulnerabilities and express their beliefs, values, and characteristics that make them unique. They will engage in team-building and trust-building activities to promote connection and belonging and explore the health benefits of social connectedness.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-tab kt-tab-inner-content kt-inner-tab-7 kt-inner-tab_8d201f-85\"><div class=\"kt-tab-inner-content-inner\"><style>.wp-block-kadence-advancedheading.kt-adv-heading_bc78ac-6a11, .wp-block-kadence-advancedheading.kt-adv-heading_bc78ac-6a11[data-kb-block=\"kb-adv-heading_bc78ac-6a11\"]{font-style:normal;color:#003263;}.wp-block-kadence-advancedheading.kt-adv-heading_bc78ac-6a11 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading_bc78ac-6a11[data-kb-block=\"kb-adv-heading_bc78ac-6a11\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading_bc78ac-6a11 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading_bc78ac-6a11[data-kb-block=\"kb-adv-heading_bc78ac-6a11\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading_bc78ac-6a11 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading_bc78ac-6a11\">In this workshop, students will focus on the intellectual domain of health and strategies for academic success as first-year students. They will recognize their unique strengths and attributes and explore supportive strategies, including accessing services and challenging stereotypes associated with accommodations. Students will evaluate their outside engagements, such as work, band, athletics, and friendships, and explore alternative curriculum pathways provided by the School of Nursing. These pathways enable students to graduate in four years by taking off-term courses, lightening their academic load, and allowing them to prioritize various aspects of their lives. Emphasizing health, resilience, and well-being, this workshop acknowledges that academic success relies on students&#8217; overall well-being.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-tab kt-tab-inner-content kt-inner-tab-8 kt-inner-tab_2ad69a-28\"><div class=\"kt-tab-inner-content-inner\"><style>.wp-block-kadence-advancedheading.kt-adv-heading_82f82d-6b12, .wp-block-kadence-advancedheading.kt-adv-heading_82f82d-6b12[data-kb-block=\"kb-adv-heading_82f82d-6b12\"]{font-style:normal;color:#003263;}.wp-block-kadence-advancedheading.kt-adv-heading_82f82d-6b12 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading_82f82d-6b12[data-kb-block=\"kb-adv-heading_82f82d-6b12\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading_82f82d-6b12 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading_82f82d-6b12[data-kb-block=\"kb-adv-heading_82f82d-6b12\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading_82f82d-6b12 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading_82f82d-6b12\">This interactive campus scavenger hunt focuses on destigmatizing mental health needs and promoting academic support. Students will participate in a hunt across campus, identifying essential services that aid their success, including the <a href=\"https:\/\/umaine.edu\/counseling\/\">counseling center<\/a>, <a href=\"https:\/\/library.umaine.edu\/\">library<\/a>, <a href=\"https:\/\/umaine.edu\/studentaccessibility\/\">accessibility services<\/a>, <a href=\"https:\/\/umaine.edu\/wellness\/\">wellness center<\/a>, <a href=\"https:\/\/umaine.edu\/campusrecreation\/\">New Balance Rec Center<\/a>, <a href=\"https:\/\/umaine.edu\/clasadvisingcenter\/\">Academic Advisor office<\/a>, School of Nursing Wellness Room, School of Nursing Study rooms, and more. Students will take a photo at each stop and tag the <a href=\"https:\/\/www.instagram.com\/umainenursing\/?hl=en\">91¸£Àû School of Nursing&#8217;s Instagram<\/a> account with a designated hashtag.<\/p>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n<style>#kt-layout-id_e211be-4d > .kt-row-column-wrap{align-content:start;}:where(#kt-layout-id_e211be-4d > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}#kt-layout-id_e211be-4d > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var( --global-kb-row-default-top, 25px );padding-bottom:var( --global-kb-row-default-bottom, 25px );padding-top:150px;padding-bottom:100px;grid-template-columns:minmax(0, 1fr);}#kt-layout-id_e211be-4d > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){#kt-layout-id_e211be-4d > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){#kt-layout-id_e211be-4d > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style>\n<div class=\"wp-block-kadence-rowlayout alignnone\"><div id=\"kt-layout-id_e211be-4d\" class=\"kt-row-layout-inner kt-layout-id_e211be-4d\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-gutter-default kt-v-gutter-default kt-row-valign-top kt-row-layout-equal kt-tab-layout-inherit kt-m-colapse-left-to-right kt-mobile-layout-row\"><style>.kadence-column_f350d4-5b > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_f350d4-5b > .kt-inside-inner-col,.kadence-column_f350d4-5b > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_f350d4-5b > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_f350d4-5b > .kt-inside-inner-col{flex-direction:column;}.kadence-column_f350d4-5b > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_f350d4-5b > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_f350d4-5b{position:relative;}@media all and (max-width: 1024px){.kadence-column_f350d4-5b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column_f350d4-5b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-1 kadence-column_f350d4-5b\"><div class=\"kt-inside-inner-col\"><style>.kb-image_74fea3-6b .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image_74fea3-6b\"><img loading=\"lazy\" decoding=\"async\" width=\"1999\" height=\"425\" src=\"https:\/\/umaine.edu\/nursing\/wp-content\/uploads\/sites\/691\/2023\/07\/image2.png\" alt=\"A collage of 91¸£Àû Nursing logos\" class=\"kb-img wp-image-460\" srcset=\"https:\/\/umaine.edu\/nursing\/wp-content\/uploads\/sites\/691\/2023\/07\/image2.png 1999w, https:\/\/umaine.edu\/nursing\/wp-content\/uploads\/sites\/691\/2023\/07\/image2-300x64.png 300w, https:\/\/umaine.edu\/nursing\/wp-content\/uploads\/sites\/691\/2023\/07\/image2-1024x218.png 1024w, https:\/\/umaine.edu\/nursing\/wp-content\/uploads\/sites\/691\/2023\/07\/image2-768x163.png 768w, https:\/\/umaine.edu\/nursing\/wp-content\/uploads\/sites\/691\/2023\/07\/image2-1536x327.png 1536w, https:\/\/umaine.edu\/nursing\/wp-content\/uploads\/sites\/691\/2023\/07\/image2-105x22.png 105w, https:\/\/umaine.edu\/nursing\/wp-content\/uploads\/sites\/691\/2023\/07\/image2-317x67.png 317w, https:\/\/umaine.edu\/nursing\/wp-content\/uploads\/sites\/691\/2023\/07\/image2-423x90.png 423w, https:\/\/umaine.edu\/nursing\/wp-content\/uploads\/sites\/691\/2023\/07\/image2-634x135.png 634w, https:\/\/umaine.edu\/nursing\/wp-content\/uploads\/sites\/691\/2023\/07\/image2-846x180.png 846w, https:\/\/umaine.edu\/nursing\/wp-content\/uploads\/sites\/691\/2023\/07\/image2-951x202.png 951w, https:\/\/umaine.edu\/nursing\/wp-content\/uploads\/sites\/691\/2023\/07\/image2-1268x270.png 1268w\" sizes=\"auto, (max-width: 320px) 85vw, (max-width: 768px) 67vw, (max-width: 1024px) 62vw,1999px\" \/><\/figure>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-_588b79-d8 .kt-block-spacer{height:100px;}.wp-block-kadence-spacer.kt-block-spacer-_588b79-d8 .kt-divider{border-top-width:1px;height:1px;border-top-color:#eee;width:80%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-_588b79-d8\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Research Learning Experience School of Nursing Research Learning Experience Bridge Week Overview How Will You Thrive as a Nursing Student?&nbsp; 25 clock hours This immersive bridge week introduces students to artistic and scientific practices, focusing on their impact on health and well-being. Students participate in evidence-based resilience and well-being interventions, including mindfulness, yoga, belonging activities, [&hellip;]<\/p>\n","protected":false},"author":2167,"featured_media":0,"parent":25,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-82","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Research Learning Experience - School of Nursing - University of Maine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/umaine.edu\/nursing\/nursing-experience\/research-learning-experiences\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Research Learning Experience - School of Nursing - University of Maine\" \/>\n<meta property=\"og:description\" content=\"Research Learning Experience School of Nursing Research Learning Experience Bridge Week Overview How Will You Thrive as a Nursing Student?&nbsp; 25 clock hours This immersive bridge week introduces students to artistic and scientific practices, focusing on their impact on health and well-being. Students participate in evidence-based resilience and well-being interventions, including mindfulness, yoga, belonging activities, [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/umaine.edu\/nursing\/nursing-experience\/research-learning-experiences\/\" \/>\n<meta property=\"og:site_name\" content=\"School of Nursing\" \/>\n<meta property=\"article:modified_time\" content=\"2023-09-14T17:48:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/umaine.edu\/nursing\/wp-content\/uploads\/sites\/691\/2023\/09\/nurseyogacrop.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/umaine.edu\/nursing\/nursing-experience\/research-learning-experiences\/\",\"url\":\"https:\/\/umaine.edu\/nursing\/nursing-experience\/research-learning-experiences\/\",\"name\":\"Research Learning Experience - School of Nursing - University of Maine\",\"isPartOf\":{\"@id\":\"https:\/\/umaine.edu\/nursing\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/umaine.edu\/nursing\/nursing-experience\/research-learning-experiences\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/umaine.edu\/nursing\/nursing-experience\/research-learning-experiences\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/umaine.edu\/nursing\/wp-content\/uploads\/sites\/691\/2023\/09\/nurseyogacrop.jpg\",\"datePublished\":\"2023-06-05T17:20:23+00:00\",\"dateModified\":\"2023-09-14T17:48:55+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/umaine.edu\/nursing\/nursing-experience\/research-learning-experiences\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/umaine.edu\/nursing\/nursing-experience\/research-learning-experiences\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/umaine.edu\/nursing\/nursing-experience\/research-learning-experiences\/#primaryimage\",\"url\":\"https:\/\/umaine.edu\/nursing\/wp-content\/uploads\/sites\/691\/2023\/09\/nurseyogacrop.jpg\",\"contentUrl\":\"https:\/\/umaine.edu\/nursing\/wp-content\/uploads\/sites\/691\/2023\/09\/nurseyogacrop.jpg\",\"width\":1113,\"height\":1072,\"caption\":\"A photo of nursing students practicing yoga\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/umaine.edu\/nursing\/nursing-experience\/research-learning-experiences\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/umaine.edu\/nursing\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Nursing Experience\",\"item\":\"https:\/\/umaine.edu\/nursing\/nursing-experience\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Research Learning Experience\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/umaine.edu\/nursing\/#website\",\"url\":\"https:\/\/umaine.edu\/nursing\/\",\"name\":\"School of Nursing\",\"description\":\"University of Maine\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/umaine.edu\/nursing\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Research Learning Experience - School of Nursing - University of Maine","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/umaine.edu\/nursing\/nursing-experience\/research-learning-experiences\/","og_locale":"en_US","og_type":"article","og_title":"Research Learning Experience - School of Nursing - University of Maine","og_description":"Research Learning Experience School of Nursing Research Learning Experience Bridge Week Overview How Will You Thrive as a Nursing Student?&nbsp; 25 clock hours This immersive bridge week introduces students to artistic and scientific practices, focusing on their impact on health and well-being. Students participate in evidence-based resilience and well-being interventions, including mindfulness, yoga, belonging activities, [&hellip;]","og_url":"https:\/\/umaine.edu\/nursing\/nursing-experience\/research-learning-experiences\/","og_site_name":"School of Nursing","article_modified_time":"2023-09-14T17:48:55+00:00","og_image":[{"url":"https:\/\/umaine.edu\/nursing\/wp-content\/uploads\/sites\/691\/2023\/09\/nurseyogacrop.jpg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/umaine.edu\/nursing\/nursing-experience\/research-learning-experiences\/","url":"https:\/\/umaine.edu\/nursing\/nursing-experience\/research-learning-experiences\/","name":"Research Learning Experience - School of Nursing - University of Maine","isPartOf":{"@id":"https:\/\/umaine.edu\/nursing\/#website"},"primaryImageOfPage":{"@id":"https:\/\/umaine.edu\/nursing\/nursing-experience\/research-learning-experiences\/#primaryimage"},"image":{"@id":"https:\/\/umaine.edu\/nursing\/nursing-experience\/research-learning-experiences\/#primaryimage"},"thumbnailUrl":"https:\/\/umaine.edu\/nursing\/wp-content\/uploads\/sites\/691\/2023\/09\/nurseyogacrop.jpg","datePublished":"2023-06-05T17:20:23+00:00","dateModified":"2023-09-14T17:48:55+00:00","breadcrumb":{"@id":"https:\/\/umaine.edu\/nursing\/nursing-experience\/research-learning-experiences\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/umaine.edu\/nursing\/nursing-experience\/research-learning-experiences\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/umaine.edu\/nursing\/nursing-experience\/research-learning-experiences\/#primaryimage","url":"https:\/\/umaine.edu\/nursing\/wp-content\/uploads\/sites\/691\/2023\/09\/nurseyogacrop.jpg","contentUrl":"https:\/\/umaine.edu\/nursing\/wp-content\/uploads\/sites\/691\/2023\/09\/nurseyogacrop.jpg","width":1113,"height":1072,"caption":"A photo of nursing students practicing yoga"},{"@type":"BreadcrumbList","@id":"https:\/\/umaine.edu\/nursing\/nursing-experience\/research-learning-experiences\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/umaine.edu\/nursing\/"},{"@type":"ListItem","position":2,"name":"Nursing Experience","item":"https:\/\/umaine.edu\/nursing\/nursing-experience\/"},{"@type":"ListItem","position":3,"name":"Research Learning Experience"}]},{"@type":"WebSite","@id":"https:\/\/umaine.edu\/nursing\/#website","url":"https:\/\/umaine.edu\/nursing\/","name":"School of Nursing","description":"University of Maine","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/umaine.edu\/nursing\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"taxonomy_info":[],"featured_image_src_large":false,"author_info":{"display_name":"lausier","author_link":"https:\/\/umaine.edu\/nursing\/author\/lausier\/"},"comment_info":0,"_links":{"self":[{"href":"https:\/\/umaine.edu\/nursing\/wp-json\/wp\/v2\/pages\/82","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/umaine.edu\/nursing\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/umaine.edu\/nursing\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/umaine.edu\/nursing\/wp-json\/wp\/v2\/users\/2167"}],"replies":[{"embeddable":true,"href":"https:\/\/umaine.edu\/nursing\/wp-json\/wp\/v2\/comments?post=82"}],"version-history":[{"count":41,"href":"https:\/\/umaine.edu\/nursing\/wp-json\/wp\/v2\/pages\/82\/revisions"}],"predecessor-version":[{"id":3715,"href":"https:\/\/umaine.edu\/nursing\/wp-json\/wp\/v2\/pages\/82\/revisions\/3715"}],"up":[{"embeddable":true,"href":"https:\/\/umaine.edu\/nursing\/wp-json\/wp\/v2\/pages\/25"}],"wp:attachment":[{"href":"https:\/\/umaine.edu\/nursing\/wp-json\/wp\/v2\/media?parent=82"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}