  {"id":1173,"date":"2021-08-16T12:56:25","date_gmt":"2021-08-16T16:56:25","guid":{"rendered":"https:\/\/umaine.edu\/foodrescuemaine\/?p=1173"},"modified":"2024-08-15T12:41:58","modified_gmt":"2024-08-15T16:41:58","slug":"food-date","status":"publish","type":"post","link":"https:\/\/umaine.edu\/foodrescuemaine\/2021\/08\/16\/food-date\/","title":{"rendered":"Food Dates: The Real Truth"},"content":{"rendered":"<p style=\"text-align: left\"><span style=\"color: #003366\"><b><span style=\"color: #000080\">\u201cWhen in doubt, throw it out.\u201d<\/span> <\/b><\/span><span style=\"font-weight: 400\">For me, this phrase was a commonplace theme in my childhood home. As a kid, it was one of my designated chores to go through the fridge or pantry closet. Every couple of months, I would throw away items that were past their &#8220;expiration food date.&#8221; This practice is one that has followed me into my own kitchen as well. If the milk carton is a couple of days past its expiration date, it&#8217;s safer to just throw it out. The culture of food waste\u00a0 so ingrained in me that I never stopped to question it.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2 style=\"text-align: center\"><strong>But what if I told you that \u201cexpiration dates\u201d were never intended to be the <i>end all, be all<\/i><\/strong><span style=\"font-weight: 400\"><strong> entity to determine when to toss that milk?<\/strong><br \/>\n<\/span><\/h2>\n<p style=\"text-align: left\"><span style=\"font-weight: 400\"><br \/>\n<\/span><b>According to the FDA, \u201cConsumer uncertainty about the meaning of the dates that appear on the labels of packaged foods is believed to contribute to about 20 percent of food waste in the home.\u201d (U.S.<\/b> Food and Drug Administration:<a href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/confused-date-labels-packaged-foods\" target=\"_blank\" rel=\"noopener noreferrer\"><b><i> Confused by Date Labels on Packaged Foods?<\/i><\/b><\/a><b>).<\/b><\/p>\n<p><span style=\"font-weight: 400\"><br \/>\nThere is a common misconception that when your food reaches its \u201cexpiration date,\u201d it is no longer safe to eat. In the United States, with the <strong>exception of infant formula<\/strong>, there are <strong>no federal laws that regulate date labels<\/strong>. In fact, date labelling is often left to the discretion of <\/span><span style=\"font-weight: 400\">states, most of which have some requirements regarding what foods need date labels. However, in some cases,\u00a0 date labelling requirements can also be set by the manufacturer (6). <\/span><span style=\"font-weight: 400\">For this reason, there are multiple phrases used to describe the date at which food loses its original quality, and each of these phrases have slightly different meanings.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: center\"><b>These four phrases are, \u201cBest if Used By\/Before\u201d, \u201cSell-By\u201d, \u201cUse-By\u201d, and \u201cFreeze-By\u201d dates. <\/b><span style=\"font-weight: 400\">Based on data in an October 2019 USDA article entitled, \u201c<\/span><a href=\"https:\/\/www.fsis.usda.gov\/food-safety\/safe-food-handling-and-preparation\/food-safety-basics\/food-product-dating\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400\">Food Product Dating<\/span><\/a><span style=\"font-weight: 400\">\u201d(1), <strong>there are certain food date label facts that you need to know:<\/strong><\/span><\/h3>\n<p>&nbsp;<\/p>\n<ul>\n<li><b>\u201cBest if Used By\/Before\u201d Date: <span style=\"font-weight: 400\">If you see this phrasing on your food, the date does not refer to the last day that the product is edible. This date means the product will be at its best possible quality before this printed date. After that date, the product may lose some of its previous qual<\/span><\/b><b><span style=\"font-weight: 400\">ity. This is not a safety label.\u00a0<\/span><\/b><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li><b>\u201cSell-By\u201d Date: <span style=\"font-weight: 400\">Like the \u201cBest if Used By\u201d date, a \u201cSell-By\u201d date is not a safety label. The product&#8217;s \u201cSell-By\u201d date means businesses should not market the product beyond the date. This is for a company&#8217;s inventory management.\u00a0<\/span><\/b><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li><b>\u201cUse-By\u201d Date: <span style=\"font-weight: 400\">The \u201cUse-By\u201d date on products indicates the product will not maintain its expected quality after this date. This is not a safety label<\/span><\/b>\n<ul>\n<li><b>Exception: <\/b>The FDA requires that baby formula have a \u201cUse-By\u201d date. As such, you should not use baby formula after the \u201cUse-By\u201d date has passed. The nutrients in the baby formula may decline after this date (7).<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li><b>\u201cFreeze-By\u201d Date: <span style=\"font-weight: 400\">If you see a \u201cFreeze-By\u201d date on your product, this is the recommended date that you should freeze the product to maintain its peak quality and freshness. This is not a safety label.\u00a0<\/span><\/b><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2 style=\"text-align: center\"><b>With the exception of date labels on baby formula,\u00a0 t<\/b><b>here are no federally regulated product dates that indicate a day your safety would be at risk if you were to consume the food (7).<\/b><b><\/b><b><\/b><\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">Food dating is a huge issue in the United States. This problem is not exclusive to our country. In the UK, brands and consumers alike are making a pledge to stop food waste due to food labelling through their <\/span><b>\u201cLook, Smell, Taste, Don\u2019t Waste\u201d<\/b><span style=\"font-weight: 400\"> campaign. So what should you do to help fight this issue in Maine? Instead of relying on the label of the products, return to trusting your own senses. Keep an eye out for abnormal colors, smells, or textures when determining the freshness of your food. Using your senses to see if your food is safe is a great skill. Plus, it will help you to use your food most effectively.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2 style=\"text-align: center\"><b>From now on, I challenge you to say, \u201cLook, Smell, Taste, Don\u2019t Waste\u201d instead of \u201cWhen in doubt, throw it out\u201d.<\/b><\/h2>\n<p><span style=\"font-weight: 400\">Try to put it in your daily practice to only throw out your food if it doesn\u2019t seem right when you first use your senses.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">For help in re-training our senses, The University of Connecticut has produced an amazing article titled,<\/span><a href=\"https:\/\/news.extension.uconn.edu\/2019\/10\/30\/expiration-use-by-and-sell-by-dates-what-do-they-really-mean\/#\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400\"> \u201cExpiration, Use-By and Sell-By dates: What do they really mean?\u201d<\/span><\/a><span style=\"font-weight: 400\"> for beginners who have not quite mastered using their senses to determine the safety of their food- this source provides examples of commonly wasted foods, and a quick guide to how long these items should be kept before throwing them out.\u00a0<\/span><\/p>\n<div class=\"gs\">\n<div class=\"\">\n<div id=\":n9\" class=\"ii gt adO\">\n<div id=\":na\" class=\"a3s aiL \">\n<div dir=\"ltr\">\n<div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<h3 style=\"text-align: center\"><b>Check out the following resources:<\/b><\/h3>\n<ol>\n<li><span style=\"font-weight: 400\"><a href=\"https:\/\/today.law.harvard.edu\/food-law-and-policy-clinic-releases-short-film-on-food-waste-in-america\/\" target=\"_blank\" rel=\"noopener noreferrer\">Harvard Law Today: Food Law and Policy Clinic releases short film on food waste in America(5 Minutes)<\/a><\/span><\/li>\n<li><a href=\"https:\/\/www.fsis.usda.gov\/food-safety\/safe-food-handling-and-preparation\/food-safety-basics\/food-product-dating\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400\">USDA: Food Product Dating<\/span><\/a><\/li>\n<li><a href=\"https:\/\/www.vox.com\/22559293\/food-waste-expiration-label-best-before\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400\">Vox: The lie of \u201cexpired\u201d food and the disastrous truth of America\u2019s food waste problem<\/span><\/a><\/li>\n<li><a href=\"https:\/\/today.law.harvard.edu\/hls-food-law-and-policy-clinic-co-authors-groundbreaking-report-on-food-date-labeling-and-food-waste\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400\">HLS Food Law and Policy Clinic co-authors groundbreaking report on food date labeling and food waste<\/span><\/a><\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<h3><span style=\"font-weight: 400\">If you would like to learn more , or would like <\/span><span style=\"font-weight: 400\">to support new proposed legislation to end consumer confusion through standardized U.S. food date labels, see the <\/span><a href=\"https:\/\/pingree.house.gov\/netzeroagriculture\/agriculture-resilience-act.htm\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400\">Agriculture Resilience Act<\/span><\/a><span style=\"font-weight: 400\"> introduced by Congresswoman Pingree in July 2021.<\/span><\/h3>\n<h3 style=\"text-align: center\"><a href=\"https:\/\/umaine.edu\/foodrescuemaine\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400\">And always remember- <\/span><b>Maine food is too good to waste.<\/b><\/a><\/h3>\n<p><span style=\"font-weight: 400\">-Hannah M., Mitchell Center Student Intern<\/span><\/p>\n<p><i><span style=\"font-weight: 400\">I\u2019m a novel-reading, chocolate connoisseur who enjoys *short but sweet* hikes, and trying new plant-based recipes.<\/span><\/i><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">Citations:<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400\"><a href=\"https:\/\/www.fsis.usda.gov\/food-safety\/safe-food-handling-and-preparation\/food-safety-basics\/food-product-dating\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400\">https:\/\/www.fsis.usda.gov\/food-safety\/safe-food-handling-and-preparation\/food-safety-basics\/food-product-dating<\/span><\/a><span style=\"font-weight: 400\">\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><a href=\"http:\/\/stopfoodwaste.org\/tips\/eat\/expiration-dates\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400\">http:\/\/stopfoodwaste.org\/tips\/eat\/expiration-dates<\/span><\/a><span style=\"font-weight: 400\">\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><a href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/confused-date-labels-packaged-foods\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400\">https:\/\/www.fda.gov\/consumers\/consumer-updates\/confused-date-labels-packaged-foods<\/span><\/a><span style=\"font-weight: 400\">\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><a href=\"https:\/\/toogoodtogo.co.uk\/en-gb\/campaign\/commitment\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400\">https:\/\/toogoodtogo.co.uk\/en-gb\/campaign\/commitment<\/span><\/a><span style=\"font-weight: 400\">\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><a href=\"https:\/\/news.extension.uconn.edu\/2019\/10\/30\/expiration-use-by-and-sell-by-dates-what-do-they-really-mean\/#\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400\">https:\/\/news.extension.uconn.edu\/2019\/10\/30\/expiration-use-by-and-sell-by-dates-what-do-they-really-mean\/#<\/span><\/a><span style=\"font-weight: 400\">\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><a href=\"https:\/\/policyfinder.refed.com\/maine\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400\">https:\/\/policyfinder.refed.com\/maine\/<\/span><\/a><span style=\"font-weight: 400\"> \u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><a href=\"https:\/\/www.chlpi.org\/wp-content\/uploads\/2013\/12\/Food-Waste-Toolkit_Oct-2016_smaller.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.chlpi.org\/wp-content\/uploads\/2013\/12\/Food-Waste-Toolkit_Oct-2016_smaller.pdf<\/a><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>\u201cWhen in doubt, throw it out.\u201d For me, this phrase was a commonplace theme in my childhood home. As a kid, it was one of my designated chores to go through the fridge or pantry closet. Every couple of months, I would throw away items that were past their &#8220;expiration food date.&#8221; This practice is [&hellip;]<\/p>\n","protected":false},"author":1924,"featured_media":1184,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[113,4,114,25,27],"tags":[],"class_list":["post-1173","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-studentblog","category-food-waste-education","category-household-food-waste-education","category-solution-4","category-solution-6"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Food Dates: The Real Truth - Food Rescue MAINE<\/title>\n<meta name=\"description\" content=\"Food dating is a huge issue in the United States. 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