BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Campus Recreation - ECPv6.15.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:/campusrecreation
X-WR-CALDESC:Events for Campus Recreation
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260610T070000
DTEND;TZID=America/New_York:20260610T080000
DTSTAMP:20260518T094724
CREATED:20260514T130647Z
LAST-MODIFIED:20260514T130647Z
UID:10006665-1781074800-1781078400@umaine.edu
SUMMARY:Sculpt and Tone
DESCRIPTION:Build muscle\, burn calories\, and get toned! An effective total body muscle conditioning workout utilizing a variety of exercises and dumbbells. A great way to start your day\, suitable for all! \nFree Drop-in Class\nInstructor: Jillian
URL:/campusrecreation/event/sculpt-and-tone-234/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260610T123000
DTEND;TZID=America/New_York:20260610T133000
DTSTAMP:20260518T094724
CREATED:20260514T130648Z
LAST-MODIFIED:20260514T130648Z
UID:10006667-1781094600-1781098200@umaine.edu
SUMMARY:Bootcamp (FREE)
DESCRIPTION:An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they’d push themselves and to always keep the body guessing.FREE Class!Instructor – Jillian
URL:/campusrecreation/event/bootcamp-free-254/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260610T160000
DTEND;TZID=America/New_York:20260610T170000
DTSTAMP:20260518T094724
CREATED:20260514T130648Z
LAST-MODIFIED:20260514T130648Z
UID:10006668-1781107200-1781110800@umaine.edu
SUMMARY:Yoga: Align & Unwind
DESCRIPTION:Discover the transformative power of Yoga in this alignment-focused class. Perfect for all levels\, our sessions emphasize precision and attention to detail\, helping you build a strong foundation in your practice. Through the use of props and mindful adjustments\, you’ll explore each pose deeply\, enhancing your strength\, flexibility\, and overall body awareness. Join us to experience the profound benefits of Yoga and leave feeling balanced\, centered\, and empowered. \nInstructor – Noah
URL:/campusrecreation/event/yoga-align-unwind-77/
LOCATION:Foster Room
GEO:38.0870521;-95.6390663
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260611T160000
DTEND;TZID=America/New_York:20260611T170000
DTSTAMP:20260518T094724
CREATED:20260514T130649Z
LAST-MODIFIED:20260514T130649Z
UID:10006669-1781193600-1781197200@umaine.edu
SUMMARY:World Dance Cardio and Strength
DESCRIPTION:Celebrate movement\, music\, and global rhythms in this high-energy fitness class designed to elevate your heart rate\, strengthen your body\, and uplift your spirit. Each track introduces choreography inspired by movement traditions from around the world—blended with functional strength and cardio training for a full-body workout. No dance experience needed—just bring your energy and let the rhythm move you.\nInstructor: Caitlin
URL:/campusrecreation/event/world-dance-cardio-and-strength-84/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260612T060000
DTEND;TZID=America/New_York:20260612T070000
DTSTAMP:20260518T094724
CREATED:20260514T130649Z
LAST-MODIFIED:20260514T130649Z
UID:10006670-1781244000-1781247600@umaine.edu
SUMMARY:Splash HIIT (FREE)
DESCRIPTION:Pool exercise is safe\, fun\, and can be intense\, too! This 50- minute class uses a variety of pool equipment\, the vortex\, and music to splash your way through a high intensity interval training-cardio workout. Working vertically in the water challenges muscles while protecting joints. Many exercises can be adapted to low or no impact. Class is appropriate for all fitness levels. Ability to swim is not necessary\, but you should be comfortable in shallow water.\nFREE!\nInstructor – Roxane
URL:/campusrecreation/event/splash-hiit-free-230/
LOCATION:Pool
GEO:-3.7762628;14.8454619
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260612T070000
DTEND;TZID=America/New_York:20260612T080000
DTSTAMP:20260518T094724
CREATED:20260514T130649Z
LAST-MODIFIED:20260514T130649Z
UID:10006671-1781247600-1781251200@umaine.edu
SUMMARY:Sculpt and Tone
DESCRIPTION:Build muscle\, burn calories\, and get toned! An effective total body muscle conditioning workout utilizing a variety of exercises and dumbbells. A great way to start your day\, suitable for all! \nFree Drop-in Class\nInstructor: Jillian
URL:/campusrecreation/event/sculpt-and-tone-235/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260612T123000
DTEND;TZID=America/New_York:20260612T133000
DTSTAMP:20260518T094724
CREATED:20260514T130649Z
LAST-MODIFIED:20260514T130649Z
UID:10006672-1781267400-1781271000@umaine.edu
SUMMARY:Bootcamp (FREE)
DESCRIPTION:An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they’d push themselves and to always keep the body guessing.FREE Class!Instructor – Jillian
URL:/campusrecreation/event/bootcamp-free-255/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260615T060000
DTEND;TZID=America/New_York:20260615T070000
DTSTAMP:20260518T094724
CREATED:20260514T130650Z
LAST-MODIFIED:20260514T130650Z
UID:10006674-1781503200-1781506800@umaine.edu
SUMMARY:Splash HIIT (FREE)
DESCRIPTION:Pool exercise is safe\, fun\, and can be intense\, too! This 50- minute class uses a variety of pool equipment\, the vortex\, and music to splash your way through a high intensity interval training-cardio workout. Working vertically in the water challenges muscles while protecting joints. Many exercises can be adapted to low or no impact. Class is appropriate for all fitness levels. Ability to swim is not necessary\, but you should be comfortable in shallow water.\nFREE!\nInstructor – Roxane
URL:/campusrecreation/event/splash-hiit-free-231/
LOCATION:Pool
GEO:-3.7762628;14.8454619
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260615T070000
DTEND;TZID=America/New_York:20260615T080000
DTSTAMP:20260518T094724
CREATED:20260514T130650Z
LAST-MODIFIED:20260514T130650Z
UID:10006673-1781506800-1781510400@umaine.edu
SUMMARY:Sculpt and Tone
DESCRIPTION:Build muscle\, burn calories\, and get toned! An effective total body muscle conditioning workout utilizing a variety of exercises and dumbbells. A great way to start your day\, suitable for all! \nFree Drop-in Class\nInstructor: Jillian
URL:/campusrecreation/event/sculpt-and-tone-236/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260615T123000
DTEND;TZID=America/New_York:20260615T133000
DTSTAMP:20260518T094724
CREATED:20260514T130650Z
LAST-MODIFIED:20260514T130650Z
UID:10006675-1781526600-1781530200@umaine.edu
SUMMARY:Bootcamp (FREE)
DESCRIPTION:An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they’d push themselves and to always keep the body guessing.FREE Class!Instructor – Jillian
URL:/campusrecreation/event/bootcamp-free-256/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260615T160000
DTEND;TZID=America/New_York:20260615T170000
DTSTAMP:20260518T094724
CREATED:20260514T130651Z
LAST-MODIFIED:20260514T130651Z
UID:10006676-1781539200-1781542800@umaine.edu
SUMMARY:Mobility Flow
DESCRIPTION:The Mobility Flow class offers dynamic movements that enhance joint mobility\, flexibility\, and overall body coordination. This class incorporates a combination of flowing movements and static stretches designed to improve range of motion and reduce stiffness. Mobility Flow integrates elements from yoga\, functional fitness\, and capoeria (Brazilian martial art) to create a well-rounded and fluid workout experience. In this class\, you will learn to move through sequences that target all large muscle groups\, promote balance\, and increase body awareness. Whether you are seeking to improve flexibility\, prevent injury\, or simply unwind and de-stress\, Mobility Flow offers a holistic approach to enhancing physical and mental well-being. This class is challenging\, however\, suitable for all levels of fitness\, no matter age or body type. Modifications can be made with the use of hands-on assists\, alternative exercises\, or yoga props. \nTry it Free during Demo Week 1/2-1/26\nInstructor – Noah
URL:/campusrecreation/event/mobility-flow-20/
LOCATION:Foster Room
GEO:38.0870521;-95.6390663
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260616T160000
DTEND;TZID=America/New_York:20260616T170000
DTSTAMP:20260518T094724
CREATED:20260514T130651Z
LAST-MODIFIED:20260514T130651Z
UID:10006677-1781625600-1781629200@umaine.edu
SUMMARY:World Dance Cardio and Strength
DESCRIPTION:Celebrate movement\, music\, and global rhythms in this high-energy fitness class designed to elevate your heart rate\, strengthen your body\, and uplift your spirit. Each track introduces choreography inspired by movement traditions from around the world—blended with functional strength and cardio training for a full-body workout. No dance experience needed—just bring your energy and let the rhythm move you.\nInstructor: Caitlin
URL:/campusrecreation/event/world-dance-cardio-and-strength-85/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260617T060000
DTEND;TZID=America/New_York:20260617T070000
DTSTAMP:20260518T094724
CREATED:20260514T130651Z
LAST-MODIFIED:20260514T130651Z
UID:10006679-1781676000-1781679600@umaine.edu
SUMMARY:Splash HIIT (FREE)
DESCRIPTION:Pool exercise is safe\, fun\, and can be intense\, too! This 50- minute class uses a variety of pool equipment\, the vortex\, and music to splash your way through a high intensity interval training-cardio workout. Working vertically in the water challenges muscles while protecting joints. Many exercises can be adapted to low or no impact. Class is appropriate for all fitness levels. Ability to swim is not necessary\, but you should be comfortable in shallow water.\nFREE!\nInstructor – Roxane
URL:/campusrecreation/event/splash-hiit-free-232/
LOCATION:Pool
GEO:-3.7762628;14.8454619
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260617T070000
DTEND;TZID=America/New_York:20260617T080000
DTSTAMP:20260518T094724
CREATED:20260514T130651Z
LAST-MODIFIED:20260514T130651Z
UID:10006678-1781679600-1781683200@umaine.edu
SUMMARY:Sculpt and Tone
DESCRIPTION:Build muscle\, burn calories\, and get toned! An effective total body muscle conditioning workout utilizing a variety of exercises and dumbbells. A great way to start your day\, suitable for all! \nFree Drop-in Class\nInstructor: Jillian
URL:/campusrecreation/event/sculpt-and-tone-237/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260617T123000
DTEND;TZID=America/New_York:20260617T133000
DTSTAMP:20260518T094724
CREATED:20260514T130652Z
LAST-MODIFIED:20260514T130652Z
UID:10006680-1781699400-1781703000@umaine.edu
SUMMARY:Bootcamp (FREE)
DESCRIPTION:An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they’d push themselves and to always keep the body guessing.FREE Class!Instructor – Jillian
URL:/campusrecreation/event/bootcamp-free-257/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260617T160000
DTEND;TZID=America/New_York:20260617T170000
DTSTAMP:20260518T094724
CREATED:20260514T130652Z
LAST-MODIFIED:20260514T130652Z
UID:10006681-1781712000-1781715600@umaine.edu
SUMMARY:Yoga: Align & Unwind
DESCRIPTION:Discover the transformative power of Yoga in this alignment-focused class. Perfect for all levels\, our sessions emphasize precision and attention to detail\, helping you build a strong foundation in your practice. Through the use of props and mindful adjustments\, you’ll explore each pose deeply\, enhancing your strength\, flexibility\, and overall body awareness. Join us to experience the profound benefits of Yoga and leave feeling balanced\, centered\, and empowered. \nInstructor – Noah
URL:/campusrecreation/event/yoga-align-unwind-78/
LOCATION:Foster Room
GEO:38.0870521;-95.6390663
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260618T160000
DTEND;TZID=America/New_York:20260618T170000
DTSTAMP:20260518T094724
CREATED:20260514T130652Z
LAST-MODIFIED:20260514T130652Z
UID:10006682-1781798400-1781802000@umaine.edu
SUMMARY:World Dance Cardio and Strength
DESCRIPTION:Celebrate movement\, music\, and global rhythms in this high-energy fitness class designed to elevate your heart rate\, strengthen your body\, and uplift your spirit. Each track introduces choreography inspired by movement traditions from around the world—blended with functional strength and cardio training for a full-body workout. No dance experience needed—just bring your energy and let the rhythm move you.\nInstructor: Caitlin
URL:/campusrecreation/event/world-dance-cardio-and-strength-86/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260619T060000
DTEND;TZID=America/New_York:20260619T070000
DTSTAMP:20260518T094724
CREATED:20260514T130653Z
LAST-MODIFIED:20260514T130653Z
UID:10006683-1781848800-1781852400@umaine.edu
SUMMARY:Splash HIIT (FREE)
DESCRIPTION:Pool exercise is safe\, fun\, and can be intense\, too! This 50- minute class uses a variety of pool equipment\, the vortex\, and music to splash your way through a high intensity interval training-cardio workout. Working vertically in the water challenges muscles while protecting joints. Many exercises can be adapted to low or no impact. Class is appropriate for all fitness levels. Ability to swim is not necessary\, but you should be comfortable in shallow water.\nFREE!\nInstructor – Roxane
URL:/campusrecreation/event/splash-hiit-free-233/
LOCATION:Pool
GEO:-3.7762628;14.8454619
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260619T070000
DTEND;TZID=America/New_York:20260619T080000
DTSTAMP:20260518T094724
CREATED:20260514T130653Z
LAST-MODIFIED:20260514T130653Z
UID:10006684-1781852400-1781856000@umaine.edu
SUMMARY:Sculpt and Tone
DESCRIPTION:Build muscle\, burn calories\, and get toned! An effective total body muscle conditioning workout utilizing a variety of exercises and dumbbells. A great way to start your day\, suitable for all! \nFree Drop-in Class\nInstructor: Jillian
URL:/campusrecreation/event/sculpt-and-tone-238/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260619T123000
DTEND;TZID=America/New_York:20260619T133000
DTSTAMP:20260518T094724
CREATED:20260514T130653Z
LAST-MODIFIED:20260514T130653Z
UID:10006685-1781872200-1781875800@umaine.edu
SUMMARY:Bootcamp (FREE)
DESCRIPTION:An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they’d push themselves and to always keep the body guessing.FREE Class!Instructor – Jillian
URL:/campusrecreation/event/bootcamp-free-258/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260622T060000
DTEND;TZID=America/New_York:20260622T070000
DTSTAMP:20260518T094724
CREATED:20260514T130655Z
LAST-MODIFIED:20260514T130655Z
UID:10006687-1782108000-1782111600@umaine.edu
SUMMARY:Splash HIIT (FREE)
DESCRIPTION:Pool exercise is safe\, fun\, and can be intense\, too! This 50- minute class uses a variety of pool equipment\, the vortex\, and music to splash your way through a high intensity interval training-cardio workout. Working vertically in the water challenges muscles while protecting joints. Many exercises can be adapted to low or no impact. Class is appropriate for all fitness levels. Ability to swim is not necessary\, but you should be comfortable in shallow water.\nFREE!\nInstructor – Roxane
URL:/campusrecreation/event/splash-hiit-free-234/
LOCATION:Pool
GEO:-3.7762628;14.8454619
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260622T070000
DTEND;TZID=America/New_York:20260622T080000
DTSTAMP:20260518T094724
CREATED:20260514T130653Z
LAST-MODIFIED:20260514T130653Z
UID:10006686-1782111600-1782115200@umaine.edu
SUMMARY:Sculpt and Tone
DESCRIPTION:Build muscle\, burn calories\, and get toned! An effective total body muscle conditioning workout utilizing a variety of exercises and dumbbells. A great way to start your day\, suitable for all! \nFree Drop-in Class\nInstructor: Jillian
URL:/campusrecreation/event/sculpt-and-tone-239/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260622T123000
DTEND;TZID=America/New_York:20260622T133000
DTSTAMP:20260518T094724
CREATED:20260514T130655Z
LAST-MODIFIED:20260514T130655Z
UID:10006688-1782131400-1782135000@umaine.edu
SUMMARY:Bootcamp (FREE)
DESCRIPTION:An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they’d push themselves and to always keep the body guessing.FREE Class!Instructor – Jillian
URL:/campusrecreation/event/bootcamp-free-259/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260622T160000
DTEND;TZID=America/New_York:20260622T170000
DTSTAMP:20260518T094724
CREATED:20260514T130656Z
LAST-MODIFIED:20260514T130656Z
UID:10006689-1782144000-1782147600@umaine.edu
SUMMARY:Mobility Flow
DESCRIPTION:The Mobility Flow class offers dynamic movements that enhance joint mobility\, flexibility\, and overall body coordination. This class incorporates a combination of flowing movements and static stretches designed to improve range of motion and reduce stiffness. Mobility Flow integrates elements from yoga\, functional fitness\, and capoeria (Brazilian martial art) to create a well-rounded and fluid workout experience. In this class\, you will learn to move through sequences that target all large muscle groups\, promote balance\, and increase body awareness. Whether you are seeking to improve flexibility\, prevent injury\, or simply unwind and de-stress\, Mobility Flow offers a holistic approach to enhancing physical and mental well-being. This class is challenging\, however\, suitable for all levels of fitness\, no matter age or body type. Modifications can be made with the use of hands-on assists\, alternative exercises\, or yoga props. \nTry it Free during Demo Week 1/2-1/26\nInstructor – Noah
URL:/campusrecreation/event/mobility-flow-21/
LOCATION:Foster Room
GEO:38.0870521;-95.6390663
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260623T160000
DTEND;TZID=America/New_York:20260623T170000
DTSTAMP:20260518T094724
CREATED:20260514T130657Z
LAST-MODIFIED:20260514T130657Z
UID:10006690-1782230400-1782234000@umaine.edu
SUMMARY:World Dance Cardio and Strength
DESCRIPTION:Celebrate movement\, music\, and global rhythms in this high-energy fitness class designed to elevate your heart rate\, strengthen your body\, and uplift your spirit. Each track introduces choreography inspired by movement traditions from around the world—blended with functional strength and cardio training for a full-body workout. No dance experience needed—just bring your energy and let the rhythm move you.\nInstructor: Caitlin
URL:/campusrecreation/event/world-dance-cardio-and-strength-87/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260624T060000
DTEND;TZID=America/New_York:20260624T070000
DTSTAMP:20260518T094724
CREATED:20260514T130658Z
LAST-MODIFIED:20260514T130658Z
UID:10006691-1782280800-1782284400@umaine.edu
SUMMARY:Splash HIIT (FREE)
DESCRIPTION:Pool exercise is safe\, fun\, and can be intense\, too! This 50- minute class uses a variety of pool equipment\, the vortex\, and music to splash your way through a high intensity interval training-cardio workout. Working vertically in the water challenges muscles while protecting joints. Many exercises can be adapted to low or no impact. Class is appropriate for all fitness levels. Ability to swim is not necessary\, but you should be comfortable in shallow water.\nFREE!\nInstructor – Roxane
URL:/campusrecreation/event/splash-hiit-free-235/
LOCATION:Pool
GEO:-3.7762628;14.8454619
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260624T070000
DTEND;TZID=America/New_York:20260624T080000
DTSTAMP:20260518T094724
CREATED:20260514T130659Z
LAST-MODIFIED:20260514T130659Z
UID:10006692-1782284400-1782288000@umaine.edu
SUMMARY:Sculpt and Tone
DESCRIPTION:Build muscle\, burn calories\, and get toned! An effective total body muscle conditioning workout utilizing a variety of exercises and dumbbells. A great way to start your day\, suitable for all! \nFree Drop-in Class\nInstructor: Jillian
URL:/campusrecreation/event/sculpt-and-tone-240/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260624T123000
DTEND;TZID=America/New_York:20260624T133000
DTSTAMP:20260518T094724
CREATED:20260514T130700Z
LAST-MODIFIED:20260514T130700Z
UID:10006693-1782304200-1782307800@umaine.edu
SUMMARY:Bootcamp (FREE)
DESCRIPTION:An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they’d push themselves and to always keep the body guessing.FREE Class!Instructor – Jillian
URL:/campusrecreation/event/bootcamp-free-260/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260624T160000
DTEND;TZID=America/New_York:20260624T170000
DTSTAMP:20260518T094724
CREATED:20260514T130701Z
LAST-MODIFIED:20260514T130701Z
UID:10006694-1782316800-1782320400@umaine.edu
SUMMARY:Yoga: Align & Unwind
DESCRIPTION:Discover the transformative power of Yoga in this alignment-focused class. Perfect for all levels\, our sessions emphasize precision and attention to detail\, helping you build a strong foundation in your practice. Through the use of props and mindful adjustments\, you’ll explore each pose deeply\, enhancing your strength\, flexibility\, and overall body awareness. Join us to experience the profound benefits of Yoga and leave feeling balanced\, centered\, and empowered. \nInstructor – Noah
URL:/campusrecreation/event/yoga-align-unwind-79/
LOCATION:Foster Room
GEO:38.0870521;-95.6390663
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260625T160000
DTEND;TZID=America/New_York:20260625T170000
DTSTAMP:20260518T094724
CREATED:20260514T130702Z
LAST-MODIFIED:20260514T130702Z
UID:10006695-1782403200-1782406800@umaine.edu
SUMMARY:World Dance Cardio and Strength
DESCRIPTION:Celebrate movement\, music\, and global rhythms in this high-energy fitness class designed to elevate your heart rate\, strengthen your body\, and uplift your spirit. Each track introduces choreography inspired by movement traditions from around the world—blended with functional strength and cardio training for a full-body workout. No dance experience needed—just bring your energy and let the rhythm move you.\nInstructor: Caitlin
URL:/campusrecreation/event/world-dance-cardio-and-strength-88/
END:VEVENT
END:VCALENDAR