/campusrecreation Recreation and fitness opportunities in the 91¸£Àû and greater Orono area. Mon, 03 Aug 2026 13:10:33 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.7 /campusrecreation/event/splash-hiit-free-257/ Fri, 14 Aug 2026 10:00:00 +0000 /campusrecreation/event/splash-hiit-free-257/ Pool exercise is safe, fun, and can be intense, too! This 50- minute class uses a variety of pool equipment, the vortex, and music to splash your way through a high intensity interval training-cardio workout. Working vertically in the water challenges muscles while protecting joints. Many exercises can be adapted to low or no impact. Class is appropriate for all fitness levels. Ability to swim is not necessary, but you should be comfortable in shallow water.
FREE!
Instructor – Roxane

]]> August 14 @ 6:00 am August 14 @ 7:00 am Pool /campusrecreation/event/sculpt-and-tone-256/ Fri, 14 Aug 2026 11:00:00 +0000 /campusrecreation/event/sculpt-and-tone-256/ Build muscle, burn calories, and get toned! An effective total body muscle conditioning workout utilizing a variety of exercises and dumbbells. A great way to start your day, suitable for all! 
Free Drop-in Class
Instructor: Danny

]]> August 14 @ 7:00 am August 14 @ 8:00 am /campusrecreation/event/bootcamp-free-271/ Fri, 14 Aug 2026 16:30:00 +0000 /campusrecreation/event/bootcamp-free-271/ An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they’d push themselves and to always keep the body guessing.
FREE Class!
Instructor – Kaylee

]]> August 14 @ 12:30 pm August 14 @ 1:30 pm Foster /campusrecreation/event/splash-hiit-free-258/ Mon, 17 Aug 2026 10:00:00 +0000 /campusrecreation/event/splash-hiit-free-258/ Pool exercise is safe, fun, and can be intense, too! This 50- minute class uses a variety of pool equipment, the vortex, and music to splash your way through a high intensity interval training-cardio workout. Working vertically in the water challenges muscles while protecting joints. Many exercises can be adapted to low or no impact. Class is appropriate for all fitness levels. Ability to swim is not necessary, but you should be comfortable in shallow water.
FREE!
Instructor – Roxane

]]> August 17 @ 6:00 am August 17 @ 7:00 am Pool /campusrecreation/event/sculpt-and-tone-257/ Mon, 17 Aug 2026 11:00:00 +0000 /campusrecreation/event/sculpt-and-tone-257/ Build muscle, burn calories, and get toned! An effective total body muscle conditioning workout utilizing a variety of exercises and dumbbells. A great way to start your day, suitable for all! 
Free Drop-in Class
Instructor: Danny

]]> August 17 @ 7:00 am August 17 @ 8:00 am /campusrecreation/event/bootcamp-free-272/ Mon, 17 Aug 2026 16:30:00 +0000 /campusrecreation/event/bootcamp-free-272/ An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they’d push themselves and to always keep the body guessing.
FREE Class!
Instructor – Kaylee

]]> August 17 @ 12:30 pm August 17 @ 1:30 pm Foster /campusrecreation/event/mobility-flow-29/ Mon, 17 Aug 2026 20:00:00 +0000 /campusrecreation/event/mobility-flow-29/ The Mobility Flow class offers dynamic movements that enhance joint mobility, flexibility, and overall body coordination. This class incorporates a combination of flowing movements and static stretches designed to improve range of motion and reduce stiffness. Mobility Flow integrates elements from yoga, functional fitness, and capoeria (Brazilian martial art) to create a well-rounded and fluid workout experience. In this class, you will learn to move through sequences that target all large muscle groups, promote balance, and increase body awareness. Whether you are seeking to improve flexibility, prevent injury, or simply unwind and de-stress, Mobility Flow offers a holistic approach to enhancing physical and mental well-being. This class is challenging, however, suitable for all levels of fitness, no matter age or body type. Modifications can be made with the use of hands-on assists, alternative exercises, or yoga props. 
Try it Free during Demo Week 1/2-1/26
Instructor – Noah

]]> August 17 @ 4:00 pm August 17 @ 5:00 pm Foster Room /campusrecreation/event/splash-hiit-free-259/ Wed, 19 Aug 2026 10:00:00 +0000 /campusrecreation/event/splash-hiit-free-259/ Pool exercise is safe, fun, and can be intense, too! This 50- minute class uses a variety of pool equipment, the vortex, and music to splash your way through a high intensity interval training-cardio workout. Working vertically in the water challenges muscles while protecting joints. Many exercises can be adapted to low or no impact. Class is appropriate for all fitness levels. Ability to swim is not necessary, but you should be comfortable in shallow water.
FREE!
Instructor – Roxane

]]> August 19 @ 6:00 am August 19 @ 7:00 am Pool /campusrecreation/event/sculpt-and-tone-258/ Wed, 19 Aug 2026 11:00:00 +0000 /campusrecreation/event/sculpt-and-tone-258/ Build muscle, burn calories, and get toned! An effective total body muscle conditioning workout utilizing a variety of exercises and dumbbells. A great way to start your day, suitable for all! 
Free Drop-in Class
Instructor: Danny

]]> August 19 @ 7:00 am August 19 @ 8:00 am /campusrecreation/event/yoga-align-unwind-87/ Wed, 19 Aug 2026 20:00:00 +0000 /campusrecreation/event/yoga-align-unwind-87/ Discover the transformative power of Yoga in this alignment-focused class. Perfect for all levels, our sessions emphasize precision and attention to detail, helping you build a strong foundation in your practice. Through the use of props and mindful adjustments, you’ll explore each pose deeply, enhancing your strength, flexibility, and overall body awareness. Join us to experience the profound benefits of Yoga and leave feeling balanced, centered, and empowered. 
Instructor – Noah

]]> August 19 @ 4:00 pm August 19 @ 5:00 pm Foster Room