/campusrecreation Recreation and fitness opportunities in the 91¸£Àû and greater Orono area. Sun, 21 Jun 2026 18:58:32 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 /campusrecreation/event/world-dance-cardio-and-strength-87/ Tue, 23 Jun 2026 20:00:00 +0000 /campusrecreation/event/world-dance-cardio-and-strength-87/ Celebrate movement, music, and global rhythms in this high-energy fitness class designed to elevate your heart rate, strengthen your body, and uplift your spirit. Each track introduces choreography inspired by movement traditions from around the world—blended with functional strength and cardio training for a full-body workout. No dance experience needed—just bring your energy and let the rhythm move you.
Instructor: Caitlin

]]> June 23 @ 4:00 pm June 23 @ 5:00 pm /campusrecreation/event/splash-hiit-free-235/ Wed, 24 Jun 2026 10:00:00 +0000 /campusrecreation/event/splash-hiit-free-235/ Pool exercise is safe, fun, and can be intense, too! This 50- minute class uses a variety of pool equipment, the vortex, and music to splash your way through a high intensity interval training-cardio workout. Working vertically in the water challenges muscles while protecting joints. Many exercises can be adapted to low or no impact. Class is appropriate for all fitness levels. Ability to swim is not necessary, but you should be comfortable in shallow water.
FREE!
Instructor – Roxane

]]> June 24 @ 6:00 am June 24 @ 7:00 am Pool /campusrecreation/event/sculpt-and-tone-240/ Wed, 24 Jun 2026 11:00:00 +0000 /campusrecreation/event/sculpt-and-tone-240/ Build muscle, burn calories, and get toned! An effective total body muscle conditioning workout utilizing a variety of exercises and dumbbells. A great way to start your day, suitable for all! 
Free Drop-in Class
Instructor: Jillian

]]> June 24 @ 7:00 am June 24 @ 8:00 am /campusrecreation/event/bootcamp-free-260/ Wed, 24 Jun 2026 16:30:00 +0000 /campusrecreation/event/bootcamp-free-260/ An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they’d push themselves and to always keep the body guessing.
FREE Class!
Instructor – Jillian

]]> June 24 @ 12:30 pm June 24 @ 1:30 pm Foster /campusrecreation/event/yoga-align-unwind-79/ Wed, 24 Jun 2026 20:00:00 +0000 /campusrecreation/event/yoga-align-unwind-79/ Discover the transformative power of Yoga in this alignment-focused class. Perfect for all levels, our sessions emphasize precision and attention to detail, helping you build a strong foundation in your practice. Through the use of props and mindful adjustments, you’ll explore each pose deeply, enhancing your strength, flexibility, and overall body awareness. Join us to experience the profound benefits of Yoga and leave feeling balanced, centered, and empowered. 
Instructor – Noah

]]> June 24 @ 4:00 pm June 24 @ 5:00 pm Foster Room /campusrecreation/event/world-dance-cardio-and-strength-88/ Thu, 25 Jun 2026 20:00:00 +0000 /campusrecreation/event/world-dance-cardio-and-strength-88/ Celebrate movement, music, and global rhythms in this high-energy fitness class designed to elevate your heart rate, strengthen your body, and uplift your spirit. Each track introduces choreography inspired by movement traditions from around the world—blended with functional strength and cardio training for a full-body workout. No dance experience needed—just bring your energy and let the rhythm move you.
Instructor: Caitlin

]]> June 25 @ 4:00 pm June 25 @ 5:00 pm /campusrecreation/event/splash-hiit-free-236/ Fri, 26 Jun 2026 10:00:00 +0000 /campusrecreation/event/splash-hiit-free-236/ Pool exercise is safe, fun, and can be intense, too! This 50- minute class uses a variety of pool equipment, the vortex, and music to splash your way through a high intensity interval training-cardio workout. Working vertically in the water challenges muscles while protecting joints. Many exercises can be adapted to low or no impact. Class is appropriate for all fitness levels. Ability to swim is not necessary, but you should be comfortable in shallow water.
FREE!
Instructor – Roxane

]]> June 26 @ 6:00 am June 26 @ 7:00 am Pool /campusrecreation/event/sculpt-and-tone-241/ Fri, 26 Jun 2026 11:00:00 +0000 /campusrecreation/event/sculpt-and-tone-241/ Build muscle, burn calories, and get toned! An effective total body muscle conditioning workout utilizing a variety of exercises and dumbbells. A great way to start your day, suitable for all! 
Free Drop-in Class
Instructor: Jillian

]]> June 26 @ 7:00 am June 26 @ 8:00 am /campusrecreation/event/bootcamp-free-261/ Fri, 26 Jun 2026 16:30:00 +0000 /campusrecreation/event/bootcamp-free-261/ An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they’d push themselves and to always keep the body guessing.
FREE Class!
Instructor – Jillian

]]> June 26 @ 12:30 pm June 26 @ 1:30 pm Foster /campusrecreation/event/splash-hiit-free-237/ Mon, 29 Jun 2026 10:00:00 +0000 /campusrecreation/event/splash-hiit-free-237/ Pool exercise is safe, fun, and can be intense, too! This 50- minute class uses a variety of pool equipment, the vortex, and music to splash your way through a high intensity interval training-cardio workout. Working vertically in the water challenges muscles while protecting joints. Many exercises can be adapted to low or no impact. Class is appropriate for all fitness levels. Ability to swim is not necessary, but you should be comfortable in shallow water.
FREE!
Instructor – Roxane

]]> June 29 @ 6:00 am June 29 @ 7:00 am Pool