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X-WR-CALDESC:Events for Campus Recreation
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TZID:America/New_York
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260428T070000
DTEND;TZID=America/New_York:20260428T080000
DTSTAMP:20260514T122303
CREATED:20260119T145149Z
LAST-MODIFIED:20260403T200225Z
UID:10006494-1777359600-1777363200@umaine.edu
SUMMARY:Mind and Motion
DESCRIPTION:Mind & Motion: is a class centered on mindful movement and self-awareness. Most of the class focuses on moving the body such as stretching and light strength work\, without forcing or striving toward an end goal. Students are encouraged to meet themselves where they are and move with intention. The class concludes with guided meditation to explore the mind andcultivate self-compassion. \nInstructor: Evalynn
URL:/campusrecreation/event/mind-and-motion-29/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260428T070000
DTEND;TZID=America/New_York:20260428T080000
DTSTAMP:20260514T122303
CREATED:20260403T200224Z
LAST-MODIFIED:20260403T200224Z
UID:10006599-1777359600-1777363200@umaine.edu
SUMMARY:Basic Barbell Training
DESCRIPTION:Basic Barbell Training: \nCome and learn how to utilize Barbells in your strength training exercises and program! From how to get warmed up for the exercises you are doing to coaching points on form and technique. Come and join us for Free in our new Workout Area (The Bear Cave) and let our Fitness Staff get you more comfortable adding Barbell Training to your program!
URL:/campusrecreation/event/basic-barbell-training-7/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260428T080000
DTEND;TZID=America/New_York:20260428T090000
DTSTAMP:20260514T122303
CREATED:20260119T145150Z
LAST-MODIFIED:20260403T200224Z
UID:10006495-1777363200-1777366800@umaine.edu
SUMMARY:Sculpt and Tone
DESCRIPTION:Build muscle\, burn calories\, and get toned! An effective total body muscle conditioning workout utilizing a variety of exercises and dumbbells. A great way to start your day\, suitable for all! \nFree Drop-in Class\nInstructor: Grace
URL:/campusrecreation/event/sculpt-and-tone-201/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260428T120000
DTEND;TZID=America/New_York:20260428T130000
DTSTAMP:20260514T122303
CREATED:20260119T145151Z
LAST-MODIFIED:20260122T171634Z
UID:10006496-1777377600-1777381200@umaine.edu
SUMMARY:Cycling Class
DESCRIPTION:This class is a great cardiovascular workout. Pedal through hill climbs\, sprints\, and many other challenging drills and exercises. All levels are welcome.  \nClass spots are limited! Please grab a Cycling Pass at the Front Desk to secure your spot! \nFit Pass Class \nInstructor: Amy
URL:/campusrecreation/event/cycling-class-337/
LOCATION:MP1
GEO:44.4200765;26.1749965
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260428T160000
DTEND;TZID=America/New_York:20260428T170000
DTSTAMP:20260514T122303
CREATED:20260119T145152Z
LAST-MODIFIED:20260403T200225Z
UID:10006497-1777392000-1777395600@umaine.edu
SUMMARY:World Dance Cardio and Strength
DESCRIPTION:Celebrate movement\, music\, and global rhythms in this high-energy fitness class designed to elevate your heart rate\, strengthen your body\, and uplift your spirit. Each track introduces choreography inspired by movement traditions from around the world—blended with functional strength and cardio training for a full-body workout. No dance experience needed—just bring your energy and let the rhythm move you.\nInstructor: Caitlin
URL:/campusrecreation/event/world-dance-cardio-and-strength-74/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260428T170000
DTEND;TZID=America/New_York:20260428T180000
DTSTAMP:20260514T122303
CREATED:20260119T145154Z
LAST-MODIFIED:20260403T200225Z
UID:10006498-1777395600-1777399200@umaine.edu
SUMMARY:Full Body Burn (FREE)
DESCRIPTION:A high-energy HIIT class that targets every major muscle group. Timed intervals and functional movements build strength\, endurance\, and confidence\, with options for all fitness levels.Free Class! \nInstructor – Amelia
URL:/campusrecreation/event/full-body-burn-free-29/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260428T180000
DTEND;TZID=America/New_York:20260428T190000
DTSTAMP:20260514T122303
CREATED:20260119T145155Z
LAST-MODIFIED:20260403T200225Z
UID:10006499-1777399200-1777402800@umaine.edu
SUMMARY:Yogalates
DESCRIPTION:Combining the dynamic flow of Vinyasa Yoga with core strengthening Pilates\, this class will invigorate\nyour mind and body. Flowing movement and static poses mesh seamlessly with deep abdominal\nexercises creating a workout that will raise and lower your heartrate leaving you refreshed\, centered\nand rejuvenated.\nTry it Free during Demo Week 1/20!\nInstructor: Leanne
URL:/campusrecreation/event/yogalates-86/
LOCATION:Foster Room
GEO:38.0870521;-95.6390663
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